Visualization/ Affirmations - Power of Your Mind
Visualization is the use of the mind in order to create reactions in the body and our environment. Most of us live outside of our bodies, wondering about tomorrow or what happened yesterday, obsessively. We have over 60,000 thoughts a day and most of these are repeated from the day, week, year(s) before. We have brilliant power to manage what we create; what we think about, we bring about.
How do you think pro athletes make it to the finish line or Kung Fu masters break a brick with their hands? They have trained to use the power of the mind as an invaluable tool.
How are you using your mind? Are you tapping into this power as well?
Fertile Way will guide you on how to use the mind to the best of its’ ability.
We continually affirm our lives on a daily basis, "I am busy", "I am stressed", "I need to work hard to make money", "I am shy". These affirmations give a consistent message to your nervous system reminding it daily for years how to act and percieves It’s environment. Adding in postive affirmations is not "fluff", it is an age old technique all successful Men and Women use who know the value of the mind.
Fertile Way has developed specific techniques that help incorporate sustainable change.
Visualization and Positive Affirmations have a large body of scientific evidence shown to lower blood pressure, change brainwave patterns, and boost the immune system.
Moxibustion involves the heating of acupuncture points with mugwort herb (known as moxa). Moxibustion stimulates circulation, counteracts cold and dampness in the body, and promotes the smooth flow of blood and qi. This safe, non-invasive technique may be used alone, but it is generally used in conjunction with acupuncture treatment.
The most famous application of Moxibustion is for the use of a Breech baby.
Sabrina has effectively turned numerous little ones with this simple yet effective modality.
Focusing on Natural Whole Food consumption addressing deficiencies through dietary sources. We recommend you follow one primary rule when choosing foods; consume foods as close to it’s original source as possible. While addressing your main concerns we help educate the client what qualities, minerals, amino acids, vitamins our food sources contain for each individual case.
Much like Physiotherapists use Ultrasound to relieve pain, we use the "original" version; tuning forks. Sound vibration in treament draws more blood and oxygen to the area, supporting healing and calming the mind. Intuitively we know sound heals through singing and listening. A unique treatment protocol that once experienced even the cynic won’t rival.
Cupping is an ancient technique, used in many cultures, in which a special cup is applied to the skin and held in place by suction. The suction draws superficial tissue into the cup, which may either be left in place or moved along the body. Cupping brings fresh blood to the area and helps improve circulation. Traditional cupping, sometimes referred to as “fire cupping," uses heat to create a vacuum-like suction inside of glass cups. In modern times, cups that use a small pump to create suction have also been introduced.
Cupping is widely used in for the treatments of colds, pain and poor circulation as well.
Retreats & Workshops
Upcoming Workshops Winter/Spring 2017 Functional medicine and the secrets of Anger and Fear with Sabrina Souto R.Ac, TCMD: March 22 from 7-9pm www.lifstylemeditation.com Fine Tune at Noon - Community Acupuncture and Mental Health/Flower Essences talk with Roberta Shephard. Sunday March 26th. www.wellnessonwhyte.com/workshops/ ...
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